Free Form Quartz Towers

Clear Quartz can help promote emotional balance, mental clarity, and provide protection from negative energy. In the early centuries, clear quartz was used as a great emotional aid, providing relief from stress, anxiety, and depression.

Hold the quartz in your left hand as you meditate, or place it next to you during the meditation. Close your eyes and concentrate on deep, rhythmic breathing for at least a couple of minutes, letting the crystal's energy flow through you and instill a sense of peace.

Placing a piece of clear quartz above your head to open your crown chakra for enlightenment and guidance.